THE MENTAL MATCHUP®

The Mental Matchup® Stories

Please note, these stories are written by our authors and are based on their experiences. All photos used have been sent to us with permission to use by the authors. We take every step to ensure anonymity under certain circumstances to protect institutions, teammates, coaches, etc.

Erin Menges 9/20/23 Erin Menges 9/20/23

Reclaiming and Redefining My Purpose As an Athlete

Erin Menges 9/16/23 Erin Menges 9/16/23

Separation Between Self-Worth and Performance

Erin Menges 9/15/23 Erin Menges 9/15/23

The Power of #13

Erin Menges 9/14/23 Erin Menges 9/14/23

Person Over Player

Erin Menges 9/13/23 Erin Menges 9/13/23

Finding Your Fire

Erin Menges 9/12/23 Erin Menges 9/12/23

More Than a Student-Athlete

Erin Menges 9/11/23 Erin Menges 9/11/23

Mental Health Has No Look

Erin Menges 9/10/23 Erin Menges 9/10/23

Road to Recovery: A Letter to My Younger Self

Erin Menges 9/4/23 Erin Menges 9/4/23

Trust the God Process

Erin Menges 7/14/23 Erin Menges 7/14/23

Athlete to Athlete: Recovery is Possible

I have a special place in my heart for athletes who are struggling with an eating disorder. My message to you is use the same mindset that helped you achieve athletic success to defeat “ED”.

THE MENTAL MATCHUP®