Episode #206 - How Lacrosse Helped Michelle Hammer Manage Schizophrenia and Break the Stigma

How Lacrosse Helped Michelle Hammer Manage Schizophrenia and Break the Stigma
The Mental Matchup

Michelle Hammer is a mental health advocate, speaker, designer, and founder of Schizophrenic.NYC. A four-year NCAA lacrosse player at SUNY Oneonta, All-Conference honoree, and senior-year team captain, she was misdiagnosed with bipolar disorder in college and later diagnosed with schizophrenia at age 22. Michelle shares how the structure, teammates, and a supportive coach helped her get through college, and why she believes athletes need open conversations about mental health.

We Talk About:

  • Playing college lacrosse while living with a misdiagnosis

  • How structure and a supportive coach made a difference

  • Lessons in discipline and resilience that carry into mental health

  • Breaking the stigma around schizophrenia

Connect with Michelle:

  • Connect with Michelle and learn more here

  • Follow Michelle on IG here

  • Follow Michele on YouTube here

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Episode #205 - Rebecca Smith, MA on Trusting Yourself, Perfectionism, and Changing Youth Sports Culture