Episode #193 - Hannah de Groot
This week on The Mental Matchup, we sit down with Hannah De Groot, licensed therapist and founder of Stride Counseling, to discuss the intersection of sport, eating disorders, OCD, and mental health.
In this episode, we explore:
The unique pressures within sport that can impact an athlete's mental health
Hannah's personal recovery journey and how it inspired her to pursue this work
How she supports athletes through eating disorder and OCD treatment with a compassionate, evidence-based approach
Breaking down the stigma surrounding mental health struggles and help-seeking in athletics
What recovery can look like for athletes and why healing doesn't mean giving up on your goals
Whether you're an athlete, coach, parent, or teammate, this conversation offers insight, hope, and practical ways to better understand and support mental health in sport.
To learn more about Stride Counseling you can visit the website here
Connect with Hannah and Stride Counseling on IG here
Learn more about Morgan’s Message here
Connect with Morgan’s Message on IG here
