Episode #183 - Allison Irish

This week on The Mental Matchup, we’re joined by former Division II lacrosse player Allison Irish, who co-founded The Head Game Project, a peer-to-peer mental health advocacy group created to support student-athletes and spark more open conversations about well-being.

What started as a senior-year initiative at Saint Anselm College became the foundation for Ally’s career in clinical psychology and athlete mental health. We talk about athlete-led advocacy, shifting sport culture, and how empowering teammates to support one another can transform well-being and performance.

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